What to Expect: Privacy, confidentiality and quiet. I endeavour to actively listen and reflect back to you your expressed feelings. I take a brief history and conduct an intake process to determine your needs of the moment. We then discuss which tools to use for you that day: energy healing, yoga, breathing, meditation, or a combination. After the session you may leave with suggestions for home play, nutrition or further contemplation.
Discover the SessionsPrivate Yoga Sessions
Benefits of Yoga:
- increased self-confidence
- greater body awareness
- deeper sleep
- improved physical strength, stamina and flexibility
- maintaining a balanced metabolism
- cardio and circulatory health
- improved respiration, energy and vitality
- injury prevention
Certified in Hatha, Prenatal, Yoga for Scoliosis.
Holistic Nutrition Consulting
$90 per hour
Benefits of Holistic Nutrition Consulting:
- relieves digestive discomfort
- balances mood swings
- balances weight
- clears up skin
Specializing in gluten free and restricted diets.
RHN, studied at The Institute of Holistic Nutrition.
Holy Fire/Usui Reiki
$90 per hour
Benefits of Holy Fire/Usui Reiki:
- deepens connection to spirit increases trust and faith reassurance calmness refreshing centering grounding
Usui Ryoho and Karuna Master level with Sister Eileen Curteis of The Queenswood School of Reiki. Holy Fire Master level with William Lee Rand and Colleen Bennelli.