Downward Facing Dog in the Bathroom
Do you have a sore lower back? Stiff shoulders? Pain in the wrists? An overactive…
KatFebruary 4, 2015
Fall Balancing Tip #1
A regular routine works best for most, especially in times of flux. Although most people…
KatFebruary 4, 2015
Clarified Butter aka Ghee
Ghee is used in India both internally and externally to lubricate, ground, nurture and pacify.…
KatFebruary 4, 2015
Stop Working so Hard on Your Health and Your Job
Yet still get great results! Monday August 25 2014 at 10:13am EDST is the New…
KatFebruary 4, 2015