AyurvedaNutritionSelf-careYoga Manipura Chakra, the home of Personal PowerThis month's theme is the third chakra, called Manipura in Sanskrit. It is the energy…Kathryn KusyszynMay 28, 2021
AyurvedaYoga The Road to Mount MadonnaBaba Hari Dass Babaji on teaching: “What are the most important elements of being a…Kathryn KusyszynMay 7, 2021
Self-careYoga Truth, the second YamaTruth, or Satya in Sanskrit is a seemingly clear concept on the surface, yet many…Kathryn KusyszynMarch 3, 2021
Yoga Ahimsa, the study and practice of non-harmingThe aim of life is to attain peace. No one can give us peace. We…Kathryn KusyszynFebruary 11, 2021