scoliosisYoga How to Deal with Scoliosis Pain?This question about pain related to scoliosis is one that I get asked the most.…Kathryn KusyszynNovember 3, 2022
AyurvedaMassagescoliosisSelf-careYoga Your Fabulous FeetHow are your feet? I know that may sound like an odd question, however, the…Kathryn KusyszynFebruary 9, 2022
Yoga Warrior 2/Virabhadrasana 2I love this pose for the challenges it offers. This pose demands strength and at…Kathryn KusyszynOctober 7, 2021
Yoga Downward Facing Dog or Mountain PoseI love this pose and practice it every day. As one of my teachers says…Kathryn KusyszynSeptember 1, 2021