Massage Connecting Fascia, Posture and YogaI am a big fan of fascia and a significant portion of my practice focuses…KatApril 9, 2014
Nutrition Water, water everywhere….A scoop on what we're made of As you all know, our bodies are mostly…KatMarch 19, 2014
MassageNutrition 5 Easy and Effective Ways to DetoxGently cleanse inside and out Greetings! With a New Moon on New Year's Day and…KatJanuary 15, 2014
Energy HealingMassageYoga Top Five Tips to Get the Most from Your Healing Session1. Be well rested and relaxed. Plan a light day on the day of your…KatNovember 5, 2013
