Welcome. I’m Kathryn Kusyszyn (like musician with a “k”) aka Yogakat. I’m a yoga instructor, nutritionist, energy worker, life coach and writer. I focus on yoga for scoliosis incorporating energy healing, coaching and the ancient teachings of yoga for an holistic approach.
Increasing awareness of strengths and honouring inner wisdom are my forte. I create and hold space for those who are ready to face what’s stopping them from their fullest self-expression. Specializing in yoga for scoliosis, the process of making peace with my twisted body opens me to unimagined possibilities. My deepest desire is to support others on their path to freedom. Are you ready to step into what awaits?
“And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom.” Anaïs Nin
Are you curious about how these services could benefit you?
New Offering
Thriving with Scoliosis
- improve your posture?
- build strength?
- reduce discomfort?
- improve mobility?
- deepen sleep?
- feel more energized?
- and calm your mind?
Then I invite you to talk to me about enrolling in this course.
- feeling empowered and embodied
- sitting, standing and walking with confidence
- increased body awareness
- improved balance
- reduced likelihood of injury
- knowing what is appropriate to do with scoliosis and what isn’t
- greater harmony and balance in your daily cycles
- and much more.
This is a guided immersion in self-care and support for you and your scoliosis. There is nothing like it anywhere else. These practices are tried, tested and true. The educational components alone will benefit you for the rest of your life.
Book a complimentary call to discuss your needs and whether this course is right for you.
Scoliosis Undone Book Combo
39.99Scoliosis Undone Print Book
$34.99Scoliosis Undone E-book
$9.99