Create the Life You Want

Work with Kat

A welcoming sanctuary in James Bay, Victoria BC. Feel safe and supported in your process of self-exploration. Speak Your Truth and learn tools to act on it. Now is your time to shine!

**Skype sessions for Yoga, Coaching and Distant Reiki Healing available.

What to Expect: Privacy, confidentiality and quiet.  I endeavour to actively listen and reflect back to you your expressed feelings. I take a brief history and conduct an intake process to determine your needs of the moment. We then discuss which tools to use for you that day: massage, oils, energy healing, yoga, breathing, meditation, music, crystals or a combination. After the treatment you may leave with suggestions for home play, nutrition or further contemplation.

Balancing and Harmonizing Massage – $75 per hour. 

You will be:

  • relaxed
  • calm
  • have a clear direction
  • greater energy flow
  • feel deeply nourished
  • breathing better
  • experiencing improved flexibility and mobility 
Private yoga sessions – $75 per hour
Benefits:
  • strength
  • stamina
  • calmness 
  • deeper sleep
  • increased energy
  • greater body awareness
  • reduced pain
  • injury prevention
Certified in Hatha, Prenatal, Yoga for Scoliosis.
Holistic Nutrition Consulting – $75 per hour
Benefits:
    Relieves digestive discomfort
    balances mood swings
    balances weight
    clears up skin
Specializing in gluten free and restricted diets.
RNCP, studied at The Institute of Holistic Nutrition.
Reiki – $75 per hour
Benefits:
    deepens connection to spirit increases trust and faith reassurance calmness refreshing centering grounding
Usui Ryoho and Karuna Master level with Sister Eileen Curteis of The Queenswood School of Reiki.